Our Services

Allow yourself to lye down for 60 minutes as Hayley guides you through a beautiful healing breathwork journey.

The journey begins with a short grounding exercise before transitioning into a therapeutic breathing technique called "conscious connected breathwork". Your session will come to a close by transcending into a deep meditation before being gently guided back to the room where you will have space to integrate and journal.

*Each session includes the option to receive energy healing at no extra cost

** Sessions go for approximately 90min

** Bring a friend for $40 to all 1:1 Breathwork sessions

Bundle and SAVE $$ with a breathwork package here

Hayley will guide you through a beautiful healing breathwork journey followed by cold plunging into an ice bath.

The journey begins with a short grounding exercise before transitioning into a therapeutic conscious connected breathwork experience. Your session will come to a close by transcending into a deep meditation before being gently guided back to the room where you will have space to integrate and journal before your cold plunge.

**Each session includes the option to receive energy healing.

** Bring a friend/loved one along for $50

Experience a beautiful blend of healing energy, as Hayley combines Egyptian energy healing, Reiki, the power of breath and sound healing to help balance, heal and remove blockages from the body.

Restoring peace and alignment within your chakras. Empowering the mind, body & soul.

Are you feeling disconnected from your own body? stressed? anxious? overwhelmed? burnt out? Helpless? Unsure what your purpose in life is?

Do you find yourself feeling like you never have time to unwind, or simply breathe?

Are you forever rushing form one thing to the next or running on complete empty? Pouring from that empty cup to please and fulfill everyone elses needs before your own?

Do you suffer from tension or pain in your body? Poor sleep? Low energy? Irritable guts?

If you answered yes to even one of these questions, let me start by saying I see you, because this too was me... ALL OF ME!

The exciting part? Breathwork is the change you've been looking for. To help regulate your nervous system and rediscover the mind-body connection.

If you are ready to radically change your life through Conscious Connected Healing Breathwork, find peace and ease in every day moments, truly embody self love and honour your mind, body and soul, feel empowered and confident, discover the wisdom and clarity that already lies within you, shed limiting beliefs, generational trauma and peel back the layers of conditioning to uncover who you truly are before the world placed its hands on you.

IF you are ready to let the old parts of you that no longer align and are ready to step into your true highest self then let's BREATHE together.

"if we want to see change, we need to be the change"

Like all things with great outcomes, healing requires hard work, it requires consistency, but it also requires compassion, gentleness and nurturing for the moments when we feel like we "just don't have it in us today".

These bundles are for you, to help you commit to your journey, to say:

'YES, I CAN DO THIS',

'YES I AM READY'

"YES I WILL BE THE CHANGE!'

I am not here to heal you, I will be here by your side, to help guide you along through each session and support you as you reclaim your true identity and learn that within you, is the power of becoming the healer of your mind, body and soul.

** Each individual session is for 90minutes

** Each Individual session has the option to receive energy healing and sound healing throughout the practice

**All bundles must be used within 12months of purchasing

Tap HERE to see our packages

Classes & workshops vary.

Head to “What’s on” to see upcoming offerings or Click here

Breathwork & Meditation Journey 90mins $400 (up to 10 people)
Inner Healing, Conscious Connected Breathwork Journey

Breathwork & Ice Bath
90mins $600 (up to 10 people)
Conscious Connected Breathwork Journey plus Ice Bath

Stillness Sessions
30mins $150 (up to 15 people)
Gentle Breathwork and meditation

Still & Chill
30minutes of gentle breathwork plus ice bath
60mins $400 (up to 10 people)

Corporate Event/Presentation
A beautiful mix of theory and practical to share insightful knowledge around how breathwork can help eliminate stress and anxiety

Prices vary for larger groups and out of Western Sydney areas.
** All group offerings can be tailored to your needs so please get in contact if you have any questions or would like to discuss further

Hayley@embodiedbreathwork.com.au